Come home to your body
Nestled in a quiet part of Ubud, Honai resort offers a beautiful space to nourish the one and only vessel you have been gifted to do your work in the world. You’ll experience gentle yoga, embodiment and movement classes, focused on relaxing the nervous system, promoting cellular healing and releasing stuck or stagnant energy.
You’ll allow your body to truly rest and digest, being gently guided into experiences that safely allow you to let go of the worries and pressures of your daily work. Gently, slowly, you will slip back into homeostasis, allowing the body to heal and restore depleted energy.
You’ll dine on a delicious, Balinese vegetarian buffet at lunchtime, gazing at the jungle + rice paddies while you sip iced tea and reflect on your learnings. Whether you’re inspired to explore collaborations with other participants, or just need quiet time – you will be encouraged over the three days to honour whatever it is that you need during this sacred restoration time.
Cultivate community + Create a new vision
Having landed back on your body, you’ll have an opportunity to reflect and connect with peers and community. You’ll have the precious space carved out and held while you reflect on how to get re-energized about the work you are doing, how to amplify your social leadership + how to align your work with your unique gifts + talents.
Through self reflection, rituals + practices, you’ll be invite to craft your own sacred, social vision and from that place get clarity on your own next best steps in life + work. In hearing others experiences and thoughts, you’ll once again feel the buzz of excitement and opportunity coursing through your body.
This retreat is an opportunity not only to relax. But to recalibrate so the work you do in the world is sustainable, grounded + potent. It’s a unique experience that will allow you to shift perspective, gain new insight, forge new relationships + make renewed commitments to your body and social leadership.