Grounded is a four month regenerative wellness circle for socially inspired women who want to lead from wholeness, vitality and deep interconnection.
Very soon, those of us who have been slowing down, tuning in, raising our consciousness, getting empowered and treating the earth with reverence will be called upon to build a bridge from the old world to the new.
Now is the time to build our inner reserves, to find moments of presence amid chaos, connect with other like minded souls and to find an approach to wellness that reflects the world we desire to see.
Now is the perfect time to repattern habitual ways of being and behaving that leave us feeling stretched, burnt out or resentful. Now is the time we learn how to serve from wholeness and wellbeing, and to activate wellbeing in others too. Now is the time to discover regenerative wellness.
The time of the sacred social leaders is here – there’s never been a better time to join the school and shift the way we see wellness and self care forever.
Starts April 21 2020
If you desire to ….
△establish a personalised rhythm of devotional self care that is deeply nourishing on all levels – for yourself, your clients, your colleagues or your family
△ find an approach to wellness that mirrors your socially conscious values
△ understand and repattern your overgiving/burnout cycle
△be of service to those around you or step up as a social leader – from a place of worth, wealth and wellbeing
△be part of a deeply nourishing online space with like minded women
Then you are in the perfect place.
There is a rhythm deep within Mother Earth – a rhythm that connects you to her, yourself and others. It’s time to remember the rhythm. It’s time to put the ‘we’ in wellness.
For the last decade, the collective has been focused on wellness as it relates to self. Now, we find ourselves in an unprecedented time where how we care for ourselves is intimately linked to how we care for the collective.
The whole wellness paradigm is about to change.
As a sacred social leader, wellness isn’t just something we do in order to serve more. It is an opportunity to express the vision of the world we want to see.
Radical, devotional self care – and the wellbeing that we derive from it – is a form of activism. When we show up for ourselves, we not only model how it is that we desire women to be treated, we give others permission to challenge the conditioned ways of being and belonging that have us put our needs last.
As sacred social leaders, how we practice wellness matters. We want to have an approach to our wellbeing that mirrors the world we want to see – we don’t want our wellness efforts to be re-creating oppressive systems outside of us.
Regenerative wellness is an approach to our wellbeing that reflects our reciprocal relationship with the earth, and all of life. It is simple, cyclical and life-giving.
When we practice regenerative wellness, we can gather the inner and outer resources we need in order to be of service during these times. We can give from a place of overflow, worth and inner wealth. And we can change the way we collectively see wellness forever.
The Grounded program is the first and most essential step in the journey to become a sacred social leader. In this program, we learn how to care for ourselves with the deepest devotion imaginable. And in doing so, we become unstoppable, powerful forces of good – with the inner resources to sustain us for decades.
Grounded is a four month experiential journey that’s been lovingly woven to hold and activate you through these times. You’ll receive:
△ 8 x live trainings (online)
△ 8 x live circles (online)
△ 6 x bonus guest mentor talks (online)
△ journal prompts, activations, worksheets + embodiment practices
△ 2 x 45 minute yoga practices to support your journey
This course aims to activate, rather than overwhelm you. Bite size learning that scaffolds and stacks onto each other to create a sense of grounding from the inside out. That provides the energetic bolstering to help you to lead through these times – based on an inner sense of remembrance, connection, groundedness and nourishment.
At the School for Sacred Social Leaders, we see chaos as an opportunity for to remember.
To remember our inherent worth
To remember our connection to the earth
To remember our inner resources
To remember our capacity to be supported
To remember that any crisis is an invitation to find new ways to live, work and love sustainably and in deep reverence for ourselves, others and the earth.
Grounded is a place of remembering. A place of coming together in sacred community. A place where we may gather all the resources we need in order to show up for ourselves, the earth and others. A place where we are worthy, valued and whole just as we are.
Right now, our wellness is the most potent form of leadership and activism. And I want to show you why.
Over 4 months we’ll explore how to lead from abundance, wellbeing and overflow – creating an inner sense of groundedness, worth and support.
△ Module 1 – Connection: discover the resources available within self, from spirit and from Mother Earth.
△Module 2 – Community: repattern how you relate to others and allow yourself to be supported by calling in the right type of people.
△Module 3 – Compassion: create an overflow of inner compassion and reclaim lost parts of you, so you can see more wholeness in others.
△ Module 4 – Cyclical Living: remember how to work with your inner and outer cycles and call in the financial and material resourcing you require to lead.
In the School we weave together a curriculum encompassing yoga, holistic wellbeing, social change theory, feminist theory, self development, empowerment and embodied leadership. We do this through three avenues: lectures (based on adult learning principles); circles and embodiment practices. This is to create sustainable change on all levels.
Trainings and circles will be held via zoom and live-streamed to Facebook – where they’ll be available if you miss the call. Training call times will be every second week on Tuesdays at 1oam AEST (Mondays 4pm PST) and circles will be held every fortnight on Sundays at 7:30pm. Available worldwide.
This program is for you if:
△ you are ready to get seriously empowered and resourced so you can lead others during these times (without burning out)
△ you desire to sit in circle with other self responsible women who are creating inner empowerment and vitality in order to bring about social change
△ you desire to find an alternative approach to wellness that challenges the current wellbeing paradigm
△ you teach, guide, educate, raise or lead others and you desire to be congruent in how you model self care.
You take care of yourself when you believe you are worthy of nourishment. And when you are worthy of nourishment, you are able to nourish and take care of others. My intention in this program is to create an inner sense of wellbeing, abundance, worth and value – so that you may lead without burning out. So that you may empower others to also look after themselves in a radially self responsible way. And so you can change the way you see wellness and leadership forever.
You’ll finish the 4 months feeling:
△ resourced and supported – you’ll feel held as you navigate your own uncertainties, and fully seen and supported body, mind and soul.
△ self empowered – you’ll back yourself in your decision making, you’ll look after yourself when you need to and your immune system will feel supported as you free up your system from excessive worry and stress
△ grounded – you’ll have a deep remembering around your connection to mother earth, how to use her as a support and guide and how to honour all parts of you and your cycles.
△ activated to lead and empower others based on your own overflowing inner resources
△ connected – with like minded women who desire to co-create a more sustainable, empowered and regenerative future.
Book a free pre-admissions call to learn how this program may support you and your business (super fun + selling-free)
The school for sacred, social leaders is a community of socially inspired, women-identifying seekers weaving together sustainability, spirit + social change. We are creating ripples of change from the inside out – using the power of circle, learning + embodiment to get radically empowered and step up as the social leaders we are – in community, in parenting, in relationships, in work + in business.
All the school’s programs are open to women-identifying folk including trans, non binary and gender-non conforming femmes. The School for Sacred Social Leaders is based on the principles of intersectional feminism and informed by an anti-oppression, liberation framework. It is our ongoing commitment to continue to challenge within our leadership + community – white supremacy, ableism, sexism, and other oppressive systems. We include, uplift and support all people including BIPOC in our programs and community.
Cancellation policy: No refunds available for this course – places are transferable or payment plans may be suspended until the next live round of the course.