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meg berryman Regenerative Business

Seeding regenerative ways

to live, lead, learn + do business

the regenerative ways

meg berryman Regenerative Business

Hi, I'm Meg

I’m here to guide you on a journey of regeneration. Of renewal. Of re-imagining.

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Scroll >>>>> for the states we’ll be exploring i

Scroll >>>>> for the states we’ll be exploring in embodied regeneration through nature connection, conversation, embodiment practices and self reflection 🌱🌱🌱

Will you be joining us? We start Nov 11 💫💫

Behold the dancing damara ram … and to answer yo

Behold the dancing damara ram ... and to answer your questions:

Yes, he’s a sheep not a goat.

Yes, he has a giant tail - this North African breed stores fat in their tails ...

Yes, he was bottle raised and therefore has no idea about personal space.

Yes, the oak tree is fine - it’s massive and has several hundred thousand leaves he can’t reach.

Yes, life wouldn’t be quite so interesting without him.

#farmlife

We’ve practiced what I call the posture of hustl

We’ve practiced what I call the posture of hustle all of our lives.

Head forward, shoulders stooped. Hamstrings and hip flexors tightened. Eyes narrowed, system poised to scan and react to threat. Breath shallow, rib cage narrow - competing, controlling ... outrunning the stories that we intercepted as hurt folks could not be with their pain.

Eventually, the posture of hustle gives way to the posture of too much. Too much running, too much hurting, too much sensation - chest and core collapsing, restless mind distracted. Tuning out, burnt out, numbing out, avoiding, withdrawing.

Both postures rooted in survival in a system that says we are individuals competing for success and wealth - as opposed to interconnected beings here to be the fullest expression of life/ourselves.

I understand these postures intimately and hold no judgement for the times I adopt them in order to stay safe.

There’s a third posture, though. That I practice and teach.

The posture of regeneration.

Feet grounded, pulse slowed. Breathing as and with the earth. Heart open, life flowing - mind curious to new ideas. Creativity humming, collaboration activated, born from safety ebbing through my veins. Resourcefulness and inspiration abundant, belly laughter too - one hand on my heart, one hand with my pulse on the collective - coming back to life - I am, and have enough .... this is the state where great problems must be solved.

This is were we’ll be in embodied regeneration. So you can deepen your impact as a leader ... come back to life... and slow your breath down to the rhythm of the earth.

Four places left - @megjberryman

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