welcome, traveler
I'm Meg. I'm a neurodivergent mother, writer, somatic practitioner, trauma-informed facilitator and equine interaction experience professional. I support socially conscious humans to recover from burnout and contribute to our cultural regeneration through parenting, business, activism and the creative arts.
My work and words draw on the influences of somatic experiencing, nature connection, trauma recovery, social justice, yoga, mindful self compassion, eco-somatics, deep ecology, intersectional feminism & animal-assisted interactions.
I'm working toward a world where diverse folks feel valued and valuable, where we steward our resources wisely and where we heal the disconnection with nature, within our bodies and with each other.
Wilder
IN STOCK
Wilder explores how we can follow our body’s feedback and disrupt the norm in order to come back to life, one breath at a time. An antidote to hustle culture and a balm for the weary soul, this regenerative collection of stories, quotes and reflections offers hope and companionship on the journey toward embodying our wilder selves.
Super-Vision
integrating regenerative wisdom
This is not traditional supervision. It’s a reflective, relational space to integrate regenerative, somatic, and trauma-informed principles into your work and leadership — with care, curiosity, and integrity.
If you’re a:
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therapist, coach or practitioner decolonising your practice
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ethical business owner wanting to work in more life-affirming ways
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neurodivergent, sensitive, or values-led leader feeling the weight of the world
…this space is for you.
Together, we’ll:
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Explore challenges through somatic, systemic, and regenerative lenses
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Tend to what's tender — with compassion, not correction
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Unearth the wisdom in your body, patterns, and purpose
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Co-create practical steps forward that honour your values and capacity.
Fortnightly 1:1 calls over 3 months
AUD $360/month — includes integration resources after each session
A trauma-informed, neuro-affirming, and diversity-friendly space.
Hello Stasis Podcast
group containers
practicing aliveness in complex times
These are not ordinary times. They are times that
call for resourced, relational spaces where we can reorient to what matters — and practice living it, together.
Each of these small group coaching containers offers structured, intentional space to feel, reimagine, and regenerate — in our bodies, work, and daily lives.
Every group somatic coaching session includes:
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A guided opening practice to root in the body
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Short theoretical framing or context
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Collective inquiry + personalised support
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Practical tools and invitations for integration
These spaces are trauma-aware, anti-performative, and deeply human — designed for folks navigating personal, systemic, and philosophical complexity, while seeking to live with more integrity and ease.
Unbound
For therapists, business owners, coaches, creatives and consultants seeking to align their work with regenerative, decolonial and embodied values.
This container supports you to:
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Move beyond hustle into cyclical, spacious ways of working
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Navigate boundaries, visibility, pricing and capacity with clarity
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Reimagine “growth” in your work and life
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Sustain purpose-led business without burnout
Monthly 2 hour circles for 5 months. Friday morning 10am-12pm AEST beginning July 4 2025 - replays available worldwide.
AUD 500 or 3 monthly payments of AUD 175.
Tend
For carers, sensitives, changemakers and community weavers navigating collapse, complexity, and collective grief.
This group container invites you to:
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Anchor in your body while facing global and local polycrises
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Feel held in your emotional landscape without rushing to fix
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Cultivate co-regulation, inner safety and embodied agency
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Befriend both grief and joy as sources of aliveness
Monthly 2 hour circles for 5 months. Monday evenings at 7:30pm-9:30pm AEST. Begins 30 June. Replays available worldwide.
AUD 500 or 3 x monthly payments of 175
Divest
For anyone seeking to reclaim their attention and re-invest it into personal and collective care. A co-working and weaving space to rebel - together.
Together, we will:
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Gently divest from extractive systems — unsubscribe, de-clutter, set boundaries
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Re-invest our energy into community, creativity, advocacy and care
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Use the power of collective focus to complete lingering tasks
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Celebrate the quiet, everyday acts of resistance that rebuild a life
Think: writing to MPs, updating your bios, planning a garden, unsubscribing, unfollowing or plotting a community project or business — all within a resourced, relational container that centers somatic and regenerative principles.
Five months of fortnightly 90 minute calls on Tuesday evenings 7:30pm-9:30pm AEST beginning July 15. Replays available worldwide.
AUD 800 or 5 x monthly payments of 175.
These spaces aren’t about fixing. They’re about remembering what you’re here for —and practicing it, slowly, together
Watch my Tedx talk
coming back to life - 2023
Online and Equine-Assisted Somatic Coaching
Online & Equine-assisted Somatic Sessions in Castlemaine, VIC
Somatic coaching supports reconnection and regeneration by centering the wisdom and process of the body. Drawing on practices and processes from somatics, mindfulness, yoga, coaching & compassionate enquiry, my approach is trauma-informed, diversity friendly, neuro-affirming and client-led. I support clients with: career & purpose; regenerative business support; burnout recovery; nervous system regeneration and stress reduction; shifting shame; building relational safety; sustainable activism; creativity and authentic expression.
I am fully insured and sessions may be able to be claimed via NDIS.
My qualifications include: Master of Public Health (Behaviour Change); Master of Gender and Development; Bachelor of International Studies; Hatha Yoga Teacher; Yin Yoga Teacher; Pre and Postnatal Yoga Teacher; Restorative Yoga Teacher; Mindfulness Teacher; Circle Facilitator; Somatics and Social Justice Practitioner; Resilience Toolkit; EQUUSOMA Horse Human Trauma Recovery Level 2 Student; Equine Interaction Experience Practitioner.
Book a 1-1 somatic coaching or equine-assisted coaching session (available Castlemaine area). Online sessions are AUD 185 for 60 minutes and in person sessions are AUD 200 for 75 minutes with sliding scale options available for those with intersecting identities or experiencing financial hardship. Once your booking is received you'll receive a payment link - all sessions are pre-paid.
My work is feminist, social-justice oriented, trauma-informed, relational, neuro-affirming and diversity friendly. It is rooted in the principles of equality, community care and justice - reflecting my belief that understanding the systems and environments in which we live is equally as important as understanding the self.
“With the incredibly welcoming guidance of Meg, I am slowly disconnecting from the systems that I don't want to feed and learning to listen to my body's wisdom"
“Thank you, Meg for your enormous generosity and heart for this work. I so admire and am thankful for your exquisite leadership"
“I honestly feel like being in Meg's spaces has nourished me in ways I didn't think possible. I feel so heard and seen.”
Some Words
Let’s Connect
For details on my consulting work including my work with organisations and businesses please visit www.regenerativeways.org